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Under Armour HOVR Phantom 3 Running Shoes running athletes
Cross Training Shoes

HOVR Phantom 3 Running Shoes from Under Armour

October 30, 2022 Tim Comments Off on HOVR Phantom 3 Running Shoes from Under Armour

Looking for a cushioned shoe for those long runs? Check out the brand-new UA HOVR Phantom 3 Running Shoes – it uses UA’s HOVR foam. The UA HOVR Phantom 3 is the latest evolution of the Phantom franchise and offers some improvements while maintaining features loved in Phantom 2. The all-new UA HOVR™ Phantom 3 is a neutral, responsive running shoe devised for specialty athletes training to compete. Get it now from UA: Let’s take a close-up look at this new running shoe from Under Armour. UA HOVR Phantom 3 Running Shoes – Overview In designing the UA HOVR Phantom 3, the footwear design team studied the needs of the sport-driven athlete who is hitting the pavement through short runs [Read more …]

Under Armour UA TriBase Reign 4 owen
Cross Training Shoes

Under Armour TriBase Reign 4 Now Available

February 21, 2022 Tim Comments Off on Under Armour TriBase Reign 4 Now Available

The 4th iteration of UA’s excellent CrossFit shoe is here. Let’s take a look at the UA TriBase Reign 4. The Men’s UA TriBase™ Reign has a minimal look but a versatile performance. The TriBase line is known for its durability, stability, and flexibility. Now on its fourth iteration, let’s see what changes and improvements Under Armour executed to make it better. Get it now, direct from UA: UA TriBase Reign 4 – Overview Your workouts become better when you have better contact with the floor during your workouts. The role of the UA TriBase™ tech is exactly to do that. Aside from better contact, the low, stable triangular base of the UA TriBase™ also enables natural motion and delivers [Read more …]

Under Armour Mens UA Project Rock 4 Training Shoes side and outsole
Cross Training Shoes

Project Rock 4 Training Shoe from Under Armour

September 2, 2021 Tim Comments Off on Project Rock 4 Training Shoe from Under Armour

Here’s the newest training shoe from UA – the Project Rock 4 Training Shoe. The new Project Rock 4 Training Shoe is part of the Project Rock collection that also includes the over-the-ear training headphones and other game-changer gear available for men, women, and youth. Everything in this collection was personally approved and recommended by Dwayne Johnson, the hardest worker in the room. Here are some of the styles we are going to look at: Project Rock 4 Training Shoe – Overview The silhouette of Project Rock 4 Training Shoe is the same as the PR3 with a sock-like mesh upper and Under Armour’s HOVR energy return foam and grippy TriBase outsole. The PR4 is made to meet the demands [Read more …]

side view of Under Armour TriBase Reign 2 - new cross trainer from UA for 2020 - great for CrossFit!
Cross Training Shoes

Under Armour Tribase Reign 2 Review

January 4, 2021 Tim Comments Off on Under Armour Tribase Reign 2 Review

Let’s look at Under Armour’s newest cross training shoe – the Under Armour Tribase Reign 2 cross training shoe. This is the 2nd version of Under Armour’s versatile training shoe that will work great for the CrossFit WOD. The original TriBase Reign is a great shoe – so we’re looking forward to seeing how UA has improved upon it with this new version. The Under Armour TriBase Reign 2 is now available and our hands-on review is underway. Under Armour is entering a crowded space – how does the TriBase Reign fare against the Nike Metcon 5 shoe line or the Reebok Nano line? Read on for our thoughts on how this new shoe stacks up against the Nike Metcon [Read more …]

The Under Armour TriBase Reign Training Shoe is meant to be used for functional training and workouts like CrossFit
Cross Training Shoes

Under Armour TriBase Reign Training Shoe

January 4, 2021 Tim Comments Off on Under Armour TriBase Reign Training Shoe

Let’s look at Under Armour’s new cross training shoe – the TriBase Reign cross training shoe. This is a stable but versatile training shoe that will work great for the CrossFit WOD. Under Armour is entering a crowded space – how does the TriBase Reign fare against the Nike Metcon 4 shoe line or the Reebok Nano line? We’ll discuss that as well. Here’s the shoes we are going to review. Let’s talk about the features of this shoe… UA TriBase Reign – What Makes it a great Training Shoe First, let’s take a tour of what makes the TriBase Reign special. How is this different than your average running shoe? Shoes for CrossFit training must be much more versatile [Read more …]

Under Armour Mens Project Rock 5 Training Shoes outsole
Cross Training Shoes

Project Rock 5 Training Shoes

March 6, 2023 Tim Comments Off on Project Rock 5 Training Shoes

Here’s a great shoe for bodybuilding workouts – it’s the Project Rock 5 Training Shoes. “The Project Rock 5s are the most innovative training shoes we’ve ever made—they give you power, energy, and support with an amazing comfort level.” – Dwayne Johnson Though Under Armour has made its way to the apparel world, its footwear is sometimes neglected. With the latest innovation in The Rock’s fitness-focused footwear line, let’s see if it’s time to try it and make it your new training shoe. The Project Rock 5 – training shoe: Project Rock 5 Training Shoes – Overview The Project Rock 5 Training Shoe is ideal for casual cross-training, recreational lifting, athletic-styles sessions, and short runs. It is a well-rounded training [Read more …]

Under Armour Women’s UA TriBase Reign 5 Training Shoes quarter view pair
Cross Training Shoes

UA TriBase Reign 5 Training Shoes

March 6, 2023 Tim Comments Off on UA TriBase Reign 5 Training Shoes

Can you believe it’s already time for another UA shoe announcement? The UA TriBase Reign 5 Training Shoes is the 5th version of UA’s versatile cross training shoe. The TriBase Reign 5 is the fifth and the latest cross-training shoe from Under Armour with some remarkable revisions. This cross-training shoe is perfect for you if you are a lifter and do strength training and CrossFit. It has the versatilty you need for athletic workouts, stability for lifting, and durability for CrossFit. The TriBase Reign 5 – a great shoe for CrossFit-style workouts: UA TriBase Reign 5 Training Shoes – Overview The UA TriBase Reign 5 Training Shoe has a full-length Micro G® foam midsole for ultimate responsive cushioning and provides [Read more …]

R.A.D. One Training Shoe quarter back
Cross Training Shoes

R.A.D. One Training Shoe

March 6, 2023 Tim Comments Off on R.A.D. One Training Shoe

Let’s take a look at the new R.A.D. One Training Shoe. A small, independent shoe company, the R.A.D. (“Rally Against Destruction”) is launched by a competitive CrossFit athlete and a professional athletic shoe designer. They have developed a light, elastic EVA midsole for the R.A.D. ONE called Swell Foam. This foam is partially produced from 30% sugarcane, lowering the dependence on traditional, fossil-based materials in the shoe’s construction. Here it is – the R.A.D. One Training Shoe – get it from Rogue: R.A.D. One Training Shoe – Overview Wherever you are in your fitness journey, the R.A.D. One Training Shoes are made to meet your need while providing comfort and support. These shoes are created to perform at the highest [Read more …]

Fitness is one part of a healthy lifestyle, but nutrition is equally as important.
Uncategorized

Sprint Interval Training – More Efficient than Traditional Endurance Training?

January 29, 2023 Tim Comments Off on Sprint Interval Training – More Efficient than Traditional Endurance Training?

A new research study[1] shows that sprint interval training for twelve weeks enhances cardiometabolic health indicators, the same as doing classic endurance training regardless of a five-fold lower exercise volume and time commitment. Regular exercise generally benefits overall well-being and helps prevent and treat many chronic diseases, including type 2 diabetes. For instance, endurance exercise training improves cardiorespiratory fitness, generates skeletal muscle remodeling towards a more oxidative phenotype, and fosters favorable changes in insulin sensitivity. What was the Goal of the Research Study? Despite the connection between low amounts of physical activity and increased risk of many chronic diseases, the prevalence of physical idleness is higher than that of all other modifiable risk factors. Lack of time is one of [Read more …]

Under Armour Womens UA Flow Synchronicity Running Shoes cq5dam-210319_SS22_Run_FlowSync_AA_C07_0036_SCRN-v
Cross Training Shoes

UA Flow Synchronicity Running Shoes for Women

July 4, 2022 Tim Comments Off on UA Flow Synchronicity Running Shoes for Women

Get up off the couch and out on the road with the new Women’s UA Flow Synchronicity Running Shoes from Under Armour. Under Armour has launched its first running shoe made specifically for women. The UA Flow Synchronicity Running Shoe is designed for her form, speed, and rhythm to empower her journey to compete. From UA, and built just for women’s running shoe needs: Women’s UA Flow Synchronicity Running Shoes – Overview Traditional women’s running shoes usually fall short of the flexibility, fit and arch support women need because they are derived from a man’s-designed shoe. To address this issue, UA created the UA Flow Synchronicity Running Shoe—made for women, by women. An all-female UA design team resolved to alter [Read more …]